What we do

Whether through programs, mentoring, spiritual direction or otherwise, our work is targeted to helping people remember who they are. When we remember who we are, we remember who others are, and we begin to minimize our suffering and heal our traumas.

We offer weekly complementary programming on processing emotions, focusing on anger, fear, shame, and sadness. Our ego and higher self mastery program is offered regularly through various environments and are age appropriated to youth from 1st grade through adult. Our work is centered around our relationship with ourselves, others, and our communities with reference to public health socio-ecological model levels and social determinants of mental, emotional, and behavioral health.

Processing Intense Emotions Weekly Classes

Each Sunday (4 Sundays/month) we offer free (donation-based) online classes on processing intense emotions. Each class focuses on emotions generally and one specific emotion more in depth (anger, fear, shame and sadness). Classes occur at 3:30pm Eastern US time.

For more information click herehttps://www.eventbrite.com/e/processing-intense-toxic-thoughts-and-emotions-tickets-693679282407

Mastering the Ego & Remembering Who You Are

This is a comprehensive program on identifying and healing egoic conditioning that produces limiting beliefs, suffering emotions, and sabotaging behaviors. This is a multi-session series that builds upon each session and covers topics such as the stories of unworthiness, unlovability, abandonment, the shadow triggers and behaviors, and techniques for identifying, healing and adopting new patterns and remembering that who we truly are is not who our ego says we are.

For more information see our Programs pagehttp://Programs

One-on-One and Group Mentoring and Coaching

We are often asked for more individualized mentoring, coaching, and guidance from our Emotions and Hero classes to delve more deeply into individual and individual group dynamics. These sessions help participants apply more specifically and in an individualized manner many of the concepts and techniques used in the public group sessions. Some of these individualized sessions may also incorporate more spiritual work, conversations, and techniques.

We Support Community Capacity Development

An integral part of many destructive egoic patterns of thought, emotion, and behavior begin from adverse childhood experiences (ACEs). Communities plagued by poverty and violence are flush with youth experiencing multiple ACEs. These ACEs lead to multiple levels of traumas. While helping to foster healing of these, we must also work to raise up communities to improve their housing, violence levels, economic opportunities and other social determinants.

We Build Up Family Relationships

In all families and communities are the walking wounded. Adults with children and families have unhealed traumas and egoic conditioning that drives their behaviors, which spill out onto the children who grow up adopting similar egoic conditioning and sabotaging beliefs and behaviors. To stop this cycle of generational traumas and family dramas, it is helpful to assist families in their relational dynamics, both individually and together. We use similar concepts and techniques used in the Emotions and Hero programs to help family units.

We Offer Intensive Deep Dives

We run periodic 3- or 4-day intensive retreats that combine elements of the Emotions and the Hero courses along with more spiritual, shamanic, and medical/spiritual healing, sound, and energy work. See our Events page for more information on our events and upcoming opportunities.

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Help us serve others and create a world of encounter instead of confrontation