Complementary Programming

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Our life experiences inevitably leave mental and emotional wounds—fears, offenses, losses, and other hardships—that shape our inner landscape. These experiences influence our perceptions and responses of ourselves, which projects onto the outer world. This often leads to the development of generalized beliefs about ourselves and the world that are not only inaccurate, but are the roots of sabotaging beliefs, behaviors and feelings.

The egoic mind tends to draw conclusions from these wounds, forming broad categorizations and overarching beliefs. When similar circumstances arise, these deeply ingrained patterns trigger emotional reactions aimed at safeguarding us from anticipated harm.

Because we treat people in ways that reflect our relationship with self – whether that produces aggressive or submissive behavior – we cannot heal conflict externally between us until we heal the conflict internally within us. In response to this, we have created 2 specific programs that help people recognize and then heal these inner conflicts through a closer relationship with one’s true self – the higher self. This is the Remember Who You Are full curriculum. From this more comprehensive programming, we have also created a single-session series for Processing Intense Emotions that takes participants through awareness of the underlying beliefs, behaviors and feelings underlying one emotion each week over a 2-3 hour period. These emotions include: anger, fear, shame, and sadness. They take place each of the 4 Sundays of the month in this order. Participants can come to one or multiple sessions. Many come to the full series over and over to continue their healing and understanding into the deeply conditioned egoic lenses and resulting behaviors.